<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Liz McGowen Blog &#187; peace happiness and love in action</title>
	<atom:link href="http://www.lizmcgowen.com/category/peace-happiness-and-love/peace-happiness-and-love-in-action/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.lizmcgowen.com</link>
	<description>What happens when you stop putting your dreams on hold?</description>
	<lastBuildDate>Tue, 24 Nov 2009 22:30:38 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Owies and Peace, Happiness and Love In Action</title>
		<link>http://www.lizmcgowen.com/archives/uncategorized/owies-and-peace-happiness-and-love-in-action/</link>
		<comments>http://www.lizmcgowen.com/archives/uncategorized/owies-and-peace-happiness-and-love-in-action/#comments</comments>
		<pubDate>Thu, 14 May 2009 18:03:55 +0000</pubDate>
		<dc:creator>Liz</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[peace happiness and love in action]]></category>
		<category><![CDATA[peace happiness and love]]></category>

		<guid isPermaLink="false">http://www.lizmcgowen.com/?p=118</guid>
		<description><![CDATA[Band-aids are a form of currency in our household. They are treasured by my kids, and every owie no matter how small seems to require one.
This got me thinking: An owie is never really dealt with until it has been cared for with love.
But somewhere between the age of 4 and 40, we stop paying [...]]]></description>
			<content:encoded><![CDATA[<p>Band-aids are a form of currency in our household. They are treasured by my kids, and every owie no matter how small seems to require one.</p>
<p>This got me thinking: <em>An owie is never really dealt with until it has been cared for with love.</em></p>
<p>But somewhere between the age of 4 and 40, we stop paying attention to our owies. We leave them <em>exposed </em>yet we expect them to be ok. We no longer tell people openly that we have them, and we no longer expect others to kiss them and offer us protection.</p>
<p>Thus, there are a lot of unhealed, exposed owies out there. Ouch.</p>
<p>That lead me into thinking about something else: <em>How can I help others?</em> <em>What is it you need that I can, maybe in my own small way, do for you?</em></p>
<p>And that, my dear friends, is leading me to put peace, happiness and love into action. I&#8217;m going to try to help with the owies.</p>
<p>Now, I know may sound a bit crazy and I have no idea what might happen. I only know that hopefully it will help people who need to connect and communicate, and it will enable me be the little extension-cord-of-life that I so dearly love being.</p>
<p>I know people are hurting. Lots and lots of owies are going untreated.</p>
<p>There is entirely too much pain in the world right now. We need to start giving our owies the love and attention they need.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lizmcgowen.com/archives/uncategorized/owies-and-peace-happiness-and-love-in-action/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Peace, Happiness and Love in Action Week 2</title>
		<link>http://www.lizmcgowen.com/archives/uncategorized/peace-happiness-and-love-in-action-week-2/</link>
		<comments>http://www.lizmcgowen.com/archives/uncategorized/peace-happiness-and-love-in-action-week-2/#comments</comments>
		<pubDate>Thu, 07 May 2009 14:36:21 +0000</pubDate>
		<dc:creator>Liz</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[peace happiness and love in action]]></category>
		<category><![CDATA[peace happiness and love]]></category>

		<guid isPermaLink="false">http://www.lizmcgowen.com/?p=31</guid>
		<description><![CDATA[It made me wonder, is there anything better than a hug?]]></description>
			<content:encoded><![CDATA[<p>This morning I have to warn you:  <em>I&#8217;m grumpy. Grumpy with a capital G.</em></p>
<p>This is partly due to all my little people being up late last night for the school spring concert. It&#8217;s partly due to not being able to sleep and staying up to channel surf between &#8220;Sweet Home Alabama&#8221; and &#8220;Sleepless in Seattle.&#8221;</p>
<p>But it&#8217;s mostly due to having listened to &#8220;Stairway to Heaven&#8221; performed on handbells during the above-mentioned concert. I&#8217;m not kidding.</p>
<p>So this morning I&#8217;m thinking, wow, how on earth am I gonna do this? How will I be able to write about peace, love and happiness in action when I can&#8217;t even find 8 pairs of clean socks in their various assorted sizes and acceptable (aka, pink) colors? How can I write when all I <em>really want to do </em>is to go back to bed (except for the fact that I <em>can&#8217;t </em>because there&#8217;s a huge pile of laundry on the bed now thanks to having to rummage for the socks).</p>
<p>Blech. Double blech.</p>
<p>Then it happened. I was driving past a huge high school here in Chicago, and a little <em>entsy weensy miracle moment</em> happened.</p>
<p>Now in case you haven&#8217;t <em>noticed</em>, most of the kids on their way to high school look like they hope the sidewalk might open up and swallow them up before they get there. I feel so incredibly bad for them. They just look so miserable. It&#8217;s like they&#8217;re off to join a chain gang (or to play you-know-what on the handbells).</p>
<p>Anyway, this girl comes bounding down the stairs, smiling hugely. She hugs this big boy, who grins from ear to ear. It was one of those hugs with an extra little <em>schquweeze </em>in it at the end. The really good friend kind, not a romantic one.</p>
<p>Then she bounces back into the school. He continues walking down the sidewalk. The whole thing took about 15 seconds, if that.</p>
<p>Wow. Not usual let-me-blend-into-the-shrubbery behavior from teens.</p>
<p>It made me wonder, is there anything better than a hug?</p>
<p>I don&#8217;t mean a creepy-get-away-from-me hug, or an I-have-to-hug-you-but-I&#8217;d-rather-go-play-the-handbells hug.</p>
<p>Hugging is a risk. A hug leaves you open and vulnerable. Other people can see it, and this could cause problems for both hugger and huggee.</p>
<p>But it is a moment when we stop for a split second. Sometimes we breathe in deeply. In a genuine hug we share peace, we have a moment of happiness, and we have an opportunity to share our love.</p>
<p>I once worked for a wonderful woman named Sylvia. I adored her. She had the key qualities in a really great supervisor &#8212; she got really interesting and amazing manicures every week, she was the best-ever consultant on lunchtime carryout, and she was absolutely fearless and completely supportive.</p>
<p>When you work in the world of child welfare and have cases that are unbelievably scary and icky, you really need someone with these qualities.</p>
<p>Anyway, after we would get back from court (<em>icky icky icky</em>), or had some sort of crisis (<em>which was pretty much all the time</em>), Sylvia would always offer a hug. It was one of those motherly, comforting, it-will-be-ok hugs that makes problems feel better.</p>
<p>Now, I understand, hugging is not for everybody. Some people just don&#8217;t like it and that&#8217;s ok. I know far more than I ever <em>wanted </em>to know about the whole &#8220;good touch bad touch&#8221; thing, and am a huge proponent of what let&#8217;s call &#8220;ethical hugging&#8221;. AKA, you should only hug if the huggee has given his/her consent.</p>
<p>Anyway, back to Sylva. I realized this morning that miss hugs. Hugs from people who understand.</p>
<p>Know what I mean? There&#8217;s something about getting a hug from someone who <em>knows </em>what you&#8217;re going through that is so comforting.</p>
<p>I know there are actually people who read this blog. Yay! I have readers!</p>
<p>I wish this morning, for all my grumpiness, that I could give each of you a hug. You are special. We understand each other. I&#8217;ve received little messages from many of you and I know we&#8217;re on the same wavelength.</p>
<p>I&#8217;m not sure what the online equivalent of a hug is&#8230; so I&#8217;ll send you the <em>thought </em>of a hug. All you have to do is send it back.</p>
<p>Ready? Set? Here it comes!</p>
<p>PS:  If you kind of liked reading this, here&#8217;s my first post on the same topic: <a title="peace happiness and love" href="http://www.lizmcgowen.com/2009/04/30/peace-happines…-action-week-1/" target="_blank">Peace, Happiness and Love In Action Week 1</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lizmcgowen.com/archives/uncategorized/peace-happiness-and-love-in-action-week-2/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Peace Happiness and Love in Action Week 1</title>
		<link>http://www.lizmcgowen.com/archives/peace-happiness-and-love/peace-happiness-and-love-in-action/peace-happiness-and-love-in-action-week-1/</link>
		<comments>http://www.lizmcgowen.com/archives/peace-happiness-and-love/peace-happiness-and-love-in-action/peace-happiness-and-love-in-action-week-1/#comments</comments>
		<pubDate>Thu, 30 Apr 2009 14:15:50 +0000</pubDate>
		<dc:creator>Liz</dc:creator>
				<category><![CDATA[peace happiness and love in action]]></category>
		<category><![CDATA[peace happiness and love]]></category>

		<guid isPermaLink="false">http://www.lizmcgowen.com/?p=9</guid>
		<description><![CDATA[OK. As promised, Thursdays are the day I stick my head out of my little hole and say "Hey there, what's going on with this peace happiness and love thing?"]]></description>
			<content:encoded><![CDATA[<p>OK. As promised, Thursdays are the day I stick my head out of my little hole and say &#8220;Hey there, what&#8217;s going on with this <strong>peace happiness and love</strong> thing?&#8221;</p>
<p>There&#8217;s no better place to start than my own living room. So, briefly, here are the examples I saw yesterday from my three-year-old, Claire:</p>
<p>Peace &#8212; Without being asked, going to get the favorite blanket of big sister Tess, age 4, to help her stop crying.</p>
<p>Happiness &#8212; Spontaneously getting up from dinner to dance to the &#8220;Go Diego Go&#8221; theme song. There can never be too much dancing.</p>
<p>Love &#8212; Finding daddy&#8217;s water bottle and taking it upstairs into &#8220;her&#8221; office. We&#8217;re still working on pronouns. But it&#8217;s the thought that counts.</p>
<p>And one more example of love, the greatest one, needing to find mommy every single morning for a first snuggle of the day. That&#8217;s the best example of love ever.</p>
<p>Any examples of <span style="text-decoration: underline;">Peace, Happiness and Love</span> in your life? I&#8217;d love to hear.</p>
<p>Have a great rainy day.</p>
<p>-liz</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lizmcgowen.com/archives/peace-happiness-and-love/peace-happiness-and-love-in-action/peace-happiness-and-love-in-action-week-1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
